Posts Tagged ‘get fit’

First the good news: my April Pledge month seems to be shaping up to be quite nice, I’ve got set exercises to no time is wasted wondering how to spend the next 6 minutes on that muscle and I’m really enjoying myself.

Also having this new drive in my life has a knock-on affect. I want to be more helpful around the house for my wife, doing ironing, washing dishes at 630 in the morning. I’m all round just feeling like a better person – coming out the tunnel of my recent bout of sloth and alcohol-dependence.

The bad news. For some reason, my Bruxism has returned (grinding teeth in your sleep) so my jaw hurts every morning and way more than the muscles I worked the day before. …weird.

But the really bad news. Yesterday was legs and core…. i now find myself walking around the office like a zombie with cerebral palsy…