Top 10 Mat Workouts

I don’t plan on making a habit of plugging other blogs but I want to share with you guys an awesome blog I found from this awesome fitness professional. Here I’m just linking you guys up with his top 10 mat workouts. Good fun if you have 30 minutes to kill and just want to get active at home on those rainy days or rest days where you get a bit of pump! I love these workouts and may even include some in my Secret Office Workouts next week!

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